The Sanctuary on Covent Garden has started to offer a 'Sleep Retreat' complete with beds with technology to 'reduce muscle inflammation, ease pain and tension, whilst boosting the immune system. The sound waves penetrate the muscles gently and effectively, lulling you into a tranquil state.'
They say - 'The sound wave therapy mimics body massage by using the low frequency sound in synergy with the natural resonance of the body’s cells – thus offering total relaxation equivalent to a non invasive hands-free massage. In addition the technology also delivers a range of therapeutic benefits. It has been proven that the beds aid the revitalisation and re balancing of the body's energies whilst also helping to ease stress, improve blood pressure and circulation'
There are 11 beds which are a free addition to any day or evening spa package! Makes that spa package you paid out for your mum that bit more worth it!
This sounds as if it could be just what the doctor ordered! Oh dear I sound like my grandma! I think I will be making a visit a lot sooner than expected!

xoxo

![Bite%20Black[1] (2)](http://farm6.static.flickr.com/5158/5806015998_e99ab68a97_m.jpg)


it takes me forever to fall asleep in a strange place - I dont relax well :(
ReplyDeleteomg i love xmas. every day is just literally shopping and eating.
ReplyDeleteblissssss!
tee hee
xoxox
@lizzclare I used to be the same but I think now, I could sleep anywhere, just like a baby! hehe x
ReplyDelete@legseleven7 as much as I do love summer, Xmas is my fav too! You pretty much summed it up!! haha x